30 Day Yoga Challenge!

To start the new year the right way I have created a 30 Day Yoga Challenge with a 5-minute yoga video for each day starting on January 2nd. I’m sharing some tips below for a safe home yoga practice and why am I creating a challenge with just 5-minute long videos. My most popular video on YouTube is a 5-minute long morning yoga practice so I thought to myself, wouldn’t it be nice if I made it into a challenge? The idea is that when you start your day with just five minutes of yoga, you will eventually do more.…
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