Yoga to Unwind and Relax

I’m back with weekly videos, if you haven’t already noticed from my YouTube channel! I filmed this video while in Bali last month and oh should I have filmed more, the scenery and weather was so beautiful. Coming back from Yoga Teacher Training and adjusting back to the ‘modern world’ and the day-to-day routine in a city has been interesting so far and I’d like to write more about that in another blog post. But what I have learned is that no matter what obstacles I need to face everyday, small or big, I must make time for a little…
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