My 3 Favorite Meditation Apps

This year is when I finally started to understand what am I even doing when in meditation. Really, it is hard especially if you are the type of person who is constantly hoping to approach another milestone and just achieve and achieve. Sitting quitely and cross-legged for the first time having decided that “Now i am going to meditate” might feel very underwhelming when the first 5-minute mark is done. One might wonder did anything even happen and where is the reward as we are so used to instant gratification in today’s world. That’s why I think it is amazing…
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Meditation and Beauty

One of my favorite topics is combining yoga and beauty, hence the theme of my YouTube channel. I am especially crazy about skin care and as yoga has so many beauty benefits it is always exciting to combine the two. Like my most recent video on the topic is the anti-age yoga routine, you might want to check it out. Yksi omista suosikkiaiheistani on joogan ja kauneuden yhdistäminen. Joka näkyy myös YouTube kanavani teemoissa. Olen erityisen kiinnostunut ihonhoidosta ja koska joogalla on niin monta kauneutta edistävää hyötyä niin näiden kahden yhdistäminen on aina mielenkiintoista.  However, let’s get to the theme…
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