A Month after new years resolutions

After listing all the goals and resolutions for the new year in the beginning of this month… Where are you now? Are you still with your goals? There might come a time when you are skipping your new routine so, how to keep on going? When everybody else is giving up, because it is socially acceptable by February. If you made notes of your resolutions for 2016. Bring those notes together and take a look at them. Have you already achieved something? Are you already much closer to some of your goals? Could you add in some new details? Take a…
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Being yourself, when world falls apart

I read a lot of interviews and quotes by famous people. They are often asked about the one life advice they would give. How to be successful and how to have a better quality of life. Quite a few answers to that question the exact same way: Be Yourself. What does it mean to be yourself? How can you be yourself? I’ve struggled a lot at accepting myself. I’ve had to learn things the hard way and that has caused a lot of emotional anxiety, depression and yet also discrimination from others who didn’t want to support me on my…
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Nude makeup on the set

My own daily makeup usually consists of a BB-cream and black mascara and if I am feeling wild, some lip gloss. The black eyeliner and fake eyelashes are part of my look when I am doing something else than just going to the grocery store or school. However, last week in the set of Sport Girl 2016, makeup artist Mariela Sarkima used me as a model for a nude makeup tutorial. As the episode airs today from the TV here in Finland, I decided to share some of the products that she used in my blog. Oma päivittäinen meikkini koostuu…
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Power Yoga sequence for Full Body toning

My latest yoga video is a 20-minute long power yoga sequence that focuses on your arms, core and legs. I got a requested to create a routine like that through snapchat and it has been received well. Usually the yoga videos I create are for the busy bee city girl who has too many errands to run, but needs that 5 to 10 minutes of a workout everyday to get the day started. I was surprised that people have liked my power yoga sequence so much even though it is 50% longer in duration than my other workouts. You will…
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