How to stay Motivated to your Work Out! – Miten säilyttää motivaatio

I work out 5-6 days a week but I make time for little stretching and meditation everyday. So how do I stay motivated to do it? It definitely is the hardest when you are only starting and you have to wire yourself in a new way and be motivated to committing to your work out routine. I think it all begins with a little trial and error. You might not be sure what style of fitness is for you at first either and that makes commitment a little harder. When I finally found yoga and especially my style of yoga,…
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Instagram is dead – And Instastory allows hashtags

How do you use instagram today? I don’t know about you but I have noticed my own habits change just within a year alone. Well “The Algorithm Change” happend, Insta goes biz and remakes SnapChat. And whatever else is going on behind the scenes. Shadow ban anyone? So, as I spend quite a portion of my day on Instagram, it is also a great source of frustration to me on daily basis. All my self-help books tell me to let go, but there it is on my phone screen and I can’t not let go. I know that is pretty…
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5 Books You Should Read this Year

Last year I decided to read more books. Unfortunately I am very slow at reading and it wasn’t very motivating to be stuck in the same book for an eternity. Because I own a smartphone, like many of you do too, it gets very frustrating that you are basically online 24/7 and the thirst for new notifications is real. E-books would make me too ADHD and restless, because I knew that I could check the newest tweets after every paragraph if I wanted to. So I decided that since my commute is about 40 minutes one way, I am no…
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London Fashion Week 2017 in a VLOG

As my life is more than just stretching on my yoga mat with bare feet, I decided to start filming vlogs! The first one is about the London Fashion Week 2017 in February. I also open up about my skin condition when my eczema suddenly flares up. We get interviewed by the Humans of London and visit the Shri Swaminarayan Hindu Temple with my friend Maria, who was sweet enough to host me during my stay in London. At the Hindu Temple you are asked to take your shoes off. I didn’t have socks that day because I was wearing…
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